Weigh In record (no journal entry) for 06 September 2023
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68.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1099 kcal
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Fat: 35.78g | Prot: 59.53g | Carbs: 140.09g.
Lunch: Огурец (с Кожурой), Курица с Шампиньонами, Картофель Отварной. Dinner: Жареное Яйцо, Помидоры, Стародворье Сосиски Баварушки С Грудкой. Snacks/Other: Шаурма Овощная, Инжирный Персик. more...
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Losing 16.1 kg a Week
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linaxx_x_'s Weight History
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