Weigh In record (no journal entry) for 06 September 2023
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70.6 kg
Lost so far: 18.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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2103 kcal
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Fat: 113.05g | Prot: 69.48g | Carbs: 209.87g.
Breakfast: Masło, Chleb Pszenny, Jajko. Lunch: Awokado, Sandwicz Szop Lemoniada Klasyczna Cytrynowa, Miód, Hochland Serek Topiony z Ziołami, Ser Gouda. Dinner: Sałatka Grecka. Snacks/Other: Pączek z Różą i Lukrem, Milka Czekolada Mleczna, Kinder Bueno. more...
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Gaining 0.2 kg a Week
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Sylwoczka's Weight History
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