Weigh In record (no journal entry) for 06 September 2023
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50.8 kg
Lost so far: 1.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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458 kcal
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Fat: 9.83g | Prot: 21.67g | Carbs: 74.10g.
Breakfast: Mollis Овсяная Каша . Dinner: Жареная или Запеченная Курица, Красные Помидоры, Болгарский Перец, Flash Flash Up Energy Ягодный Микс. more...
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steady weight
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