Weigh In record (no journal entry) for 05 September 2023
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68.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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846 kcal
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Fat: 43.98g | Prot: 32.94g | Carbs: 80.36g.
Breakfast: Great Value Papas Adobadas, Café, Taco de Bistec, Pan Dulce. more...
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Gaining 0.2 kg a Week
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