Weigh In record (no journal entry) for 06 September 2023
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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813 kcal
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Fat: 42.12g | Prot: 51.94g | Carbs: 58.20g.
Breakfast: 煮鸡蛋. Lunch: 白米（中粒米，煮熟）, 油豆腐, 干烤花生（无盐）, 炒青菜, 猪肉. Dinner: 煮鸡蛋, 蕃茄. Snacks/Other: 李子. more...
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Losing 1.4 kg a Week
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Bella12345610's Weight History
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