rvalenciap's Journal, 05 Sep 23

Weigh In record (no journal entry) for 05 September 2023
66 kg Lost so far: 4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2023:
953 kcal Fat: 36.67g | Prot: 57.93g | Carbs: 101.20g.   Breakfast: Mandarinas. Lunch: Arroz con Pollo, Corazón de Vaca. Dinner: AlaCena Uchucuta Crema de Rocoto, Ensalada de Lechuga con Verduras Variadas, Papa Cocida, Mollejas de Pollo, Melocotones, Mandarinas. Snacks/Other: Nabisco Ritz. more...
Losing 0.5 kg a Week



     
 

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rvalenciap's Weight History


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