Weigh In record (no journal entry) for 06 September 2023
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61.8 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1266 kcal
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Fat: 57.75g | Prot: 64.47g | Carbs: 112.43g.
Breakfast: Pirkka Suomalainen Omena, Cocovi MCT-Öljy, Porkkanat, Valio Sokeriton Mehukeitto, Keitetty Kananmuna, Banaanit, Foodin Kollageeniproteiini, Maitokahvi, Pakkasmarja Mustikka, Mansikat. Lunch: Lidl Tumma Suklaa 70%, Valio Polar Kevyt 10, Kivikylän Kotipalvaamo Gluteeniton Palvarin Lihapyörykkä, Kirsikkatomaatit, Valio Sokeriton Mehukeitto, Friggs Chiansiemenet ja Merisuola, Felix Kruunu Majoneesi, Valio Polar 15%, Kanafilee. Dinner: Pakkasmarja Mustikka, Voi, Elovena Gluteeniton Luomu Kaurahiutale . more...
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steady weight
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Hanna_Bee's Weight History
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