Weigh In record (no journal entry) for 23 March 2015
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89.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2655 kcal
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Fat: 108.40g | Prot: 133.58g | Carbs: 282.49g.
Breakfast: Jajko na Miękko, Cukier, Masło, Chleb DANIA. Lunch: Cukier, Rolmlecz Serek Homogenizowany o Smaku Waniliowym, Banan. Dinner: Ryż Biały (Długoziarnisty, Gotowany), Filet z Piersi Kurczaka w Panierce. Snacks/Other: Sokołów Polędwica Sopocka, Masło, Chleb Biały, Biedronka Bułka Kajzerka. more...
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Losing 1.1 kg a Week
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