Alicezin's Journal, 06 Sep 23

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Weigh In record (no journal entry) for 06 September 2023

67.1 kg Lost so far: 3.3 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2023:

2123 kcal

Fat: 77.67g | Prot: 97.18g | Carbs: 261.78g. Breakfast: 미당 순살 닭볶음탕. Lunch: 풀무원 얇은피 꽉찬속 김치만두. Dinner: 피코크 청국장찌개, 고구마줄기무침, 보리밥. Snacks/Other: 롯데 제크 오리지널. more...

636 kcal

Exercise: Exercise Machine - 42 minutes, Apple Health - 23 hours and 18 minutes. more...

Losing 1.6 kg a Week

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Alicezin's Journal, 06 Sep 23

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Alicezin's Weight History