Weigh In record (no journal entry) for 04 September 2023
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77.5 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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2764 kcal
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Fat: 122.67g | Prot: 101.28g | Carbs: 312.92g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry. Lunch: Fairlife Chocolate 2% Reduced Fat Ultra-Filtered Milk, Popeyes Chicken & Biscuits Chicken Sandwich . Dinner: Ben & Jerry's Vanilla Ice Cream, 14" Pepperoni Pizza . more...
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Gaining 3.2 kg a Week
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joe_minehan's Weight History
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