Weigh In record (no journal entry) for 04 September 2023
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71.5 kg
Lost so far: 5.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1058 kcal
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Fat: 25.60g | Prot: 28.43g | Carbs: 135.36g.
Breakfast: Alpro Lait de Coco sans Sucre , Poires, Bjorg Muesli Superfruits Raisin Cassis Cranberry Myrtille, Dolce Gusto Ricoré Latte. Lunch: Asahi Bière, Eat Sushi Salade de Choux Japonais, Eat Sushi California Maki 12P, Eat Sushi Soupe Miso , Eat Sushi Salade Wakamé. more...
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steady weight
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