Weigh In record (no journal entry) for 05 September 2023
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49.2 kg
Lost so far: 5.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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438 kcal
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Fat: 13.99g | Prot: 39.96g | Carbs: 37.51g.
Breakfast: Сырники ПП, Ашан Слива Сезонная, Орбит Жвачка. Dinner: Татищев Пельмени Куриные. Snacks/Other: не Молоко Банановое, Орбит Жвачка. more...
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Losing 0.9 kg a Week
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!_lama_!'s Weight History
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