Weigh In record (no journal entry) for 05 September 2023
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78 kg
Lost so far: 7.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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243 kcal
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Fat: 15.79g | Prot: 17.27g | Carbs: 6.91g.
Breakfast: Batavo Pense Zero Morango (170g), Manteiga (com Sal), Ovo, Ovo Frito. more...
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Gaining 0.2 kg a Week
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Dudaalamb's Weight History
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