Weigh In record (no journal entry) for 05 September 2023
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96.7 kg
Lost so far: 6.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1209 kcal
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Fat: 67.26g | Prot: 33.86g | Carbs: 113.39g.
Breakfast: Café, Lider Palta Hass, Río Bueno Queso Chacra, Marcelo Pan Integral Artesanal. Lunch: Super Cerdo Costillitas a la Chilena, Plátano Frito, San Jorge Chorizos Tradicionales, Guacamole con Tomate, San Jorge Prietas, Miraflores Arroz Blanco. Snacks/Other: Nutra Bien Brownie Chips. more...
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Losing 2.8 kg a Week
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trinichachi515's Weight History
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