Weigh In record (no journal entry) for 05 September 2023
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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741 kcal
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Fat: 34.47g | Prot: 64.48g | Carbs: 44.23g.
Lunch: Kem Chicks Sayur Toge, Daging Sapi, Nasi Putih. Dinner: Telur Rebus, Quaker Instant Oatmeal, Daging Sapi, Kem Chicks Sayur Toge. more...
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Gaining 0.0 kg a Week
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Tharenta's Weight History
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