Weigh In record (no journal entry) for 05 September 2023
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93.5 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1298 kcal
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Fat: 49.30g | Prot: 49.03g | Carbs: 165.09g.
Breakfast: Chobani Greek Yogurt Blueberry on The Bottom , Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Whole Foods Market Greek Orzo Salad. Dinner: Motor City Pizza Co. 5 Cheese Bread, Bertolli Marinara Sauce, Celentano Beef Ravioli. Snacks/Other: Great Value String Cheese, Savoritz Rosemary & Olive Oil Woven Wheats Crackers, Quaker Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip. more...
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Gaining 0.4 kg a Week
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JenRoseE4's Weight History
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