Weigh In record (no journal entry) for 05 September 2023
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51.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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982 kcal
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Fat: 31.40g | Prot: 92.35g | Carbs: 93.97g.
Lunch: Свежий Ряд Сыр Лёгкий 30%, Красный Сладкий Перец, Кабачки, Баклажан. Dinner: Растительное Масло, Polar Треугольники Тресковые, Polar Креветки Очищенные, Свежий Ряд Сыр Лёгкий 30%, Кабачки. more...
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Gaining 4.9 kg a Week
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