Weigh In record (no journal entry) for 05 September 2023
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68.2 kg
Lost so far: 0.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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536 kcal
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Fat: 26.95g | Prot: 19.33g | Carbs: 55.01g.
Breakfast: Foodspring Vegan Protein, Chia-Samen, Alnatura Kokosraspeln, Brombeeren, Banane, S-Budget Haferflocken, Natur Pur Kokos Joghurt. more...
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Losing 4.2 kg a Week
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sophia.hungry's Weight History
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