Weigh In record (no journal entry) for 05 September 2023
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73.4 kg
Lost so far: 8.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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393 kcal
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Fat: 4.37g | Prot: 12.85g | Carbs: 73.85g.
Breakfast: Everyday Jus d'orange, Materne Aardbeien Confituur, Boni Smeerboter Light, Meergranenbrood, Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. more...
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Losing 2.1 kg a Week
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chrisje46's Weight History
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