Weigh In record (no journal entry) for 05 September 2023
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106 kg
Lost so far: 13.1 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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520 kcal
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Fat: 9.50g | Prot: 72.00g | Carbs: 38.40g.
Breakfast: SUPPTRUE Протеин. Lunch: Зелёный Луг Кефир 1%. more...
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Losing 0.1 kg a Week
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ChertoFFka13's Weight History
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