Weigh In record (no journal entry) for 04 September 2023
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71.7 kg
Lost so far: 14.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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816 kcal
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Fat: 45.75g | Prot: 65.87g | Carbs: 21.70g.
Breakfast: Bonduelle Смесь Овощная Средиземноморская, Куриные Голени с Кожей, Protein Rex Пирожное Протеиновое Брауни Классическое. more...
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Losing 1.0 kg a Week
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Anka- srilanka's Weight History
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