Weigh In record (no journal entry) for 05 September 2023
|
78.8 kg
Lost so far: 2.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2023:
|
1004 kcal
|
Fat: 72.05g | Prot: 39.36g | Carbs: 61.14g.
Breakfast: Красная Цена Сметанный Продукт 15%, Молочная Станция Творог 9%, Орехи Кешью. Lunch: Красная Цена Мороженое. Dinner: Орехи Кешью. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oksa_Yaku's Weight History
|