Weigh In record (no journal entry) for 05 September 2023
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64.5 kg
Lost so far: 18 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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142 kcal
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Fat: 4.93g | Prot: 6.15g | Carbs: 19.64g.
Breakfast: Яблоко, Вареное Яйцо, Кофе. more...
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Losing 1.4 kg a Week
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kazinka2013's Weight History
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