Weigh In record (no journal entry) for 05 September 2023
|
65.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2023:
|
1680 kcal
|
Fat: 67.75g | Prot: 151.76g | Carbs: 102.70g.
Breakfast: Aldi Hänchenbrustfilet, Alpenmark Cremia Balance, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Cucina Grana Padano, Bolognese, Just Taste Kichererbsen Fettuccine. Dinner: Aldi Hänchenbrustfilet, Alpenmark Cremia Balance, Aldi Protein Wrap. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|