Weigh In record (no journal entry) for 05 September 2023
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68.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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500 kcal
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Fat: 22.07g | Prot: 18.21g | Carbs: 56.99g.
Breakfast: Nestle Bear Brand Milk, Sari Roti Roti Gandum, Skippy Chunky Peanut Butter. more...
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Gaining 0.2 kg a Week
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viiviiftr's Weight History
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