Weigh In record (no journal entry) for 22 March 2015
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72.5 kg
Lost so far: 3.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 45.15g | Prot: 44.24g | Carbs: 113.48g.
Breakfast: Lentejas, Salchicha o Hot Dog. Snacks/Other: Pastel de Chocolate (sin Escarcha). more...
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Losing 0.5 kg a Week
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