Weigh In record (no journal entry) for 04 September 2023
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74.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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261 kcal
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Fat: 7.45g | Prot: 11.37g | Carbs: 36.57g.
Breakfast: Простоквашино Молоко 2,5%, Mission Deli Лепёшки Гриль . Lunch: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Суп из Говядины. more...
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Gaining 0.4 kg a Week
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