Weigh In record (no journal entry) for 04 September 2023
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97.7 kg
Lost so far: 3.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1446 kcal
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Fat: 72.60g | Prot: 61.10g | Carbs: 133.20g.
Dinner: Lay's Papas Fritas, Savora Mostaza Original , Hellmann's Salsa Golf, Hellmann's Mayonesa Clásica, Universal Pan de Viena , Patyviena Salchicha Alemana. more...
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Losing 14.7 kg a Week
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elianpeyre's Weight History
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