Кэсси Эйнсворт's Journal, 22 Mar 15

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Weigh In record (no journal entry) for 22 March 2015

56.5 kg Lost so far: 3.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2015:

1927 kcal

Fat: 94.75g | Prot: 28.28g | Carbs: 247.09g. Lunch: Печенья с Арахисовым Маслом, Макдоналдс Картофель Фри (Стандартный), Торт. more...

2617 kcal

Exercise: Walking (brisk) - 6.5/kph - 4 hours and 30 minutes, Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 20 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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Кэсси Эйнсворт's Weight History

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Кэсси Эйнсворт's Journal, 22 Mar 15

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Кэсси Эйнсворт's Weight History