Weigh In record (no journal entry) for 04 September 2023
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65.8 kg
Lost so far: 7.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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834 kcal
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Fat: 48.11g | Prot: 32.47g | Carbs: 68.51g.
Breakfast: Чай, Sporty Light Protein Cookie Double Chocolate . Lunch: Помидоры, Руккола, SPAR Плов Узбекский с Бараниной. more...
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Gaining 0.3 kg a Week
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olchiklyolchik's Weight History
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