Weigh In record (no journal entry) for 05 September 2023
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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973 kcal
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Fat: 43.06g | Prot: 62.88g | Carbs: 83.46g.
Breakfast: 西麦 麦片. Lunch: 香菇, 炒青菜, 千张, 猪肉, 鸡肉, 米饭, 豆腐. Dinner: 蕃茄. Snacks/Other: 香腸, 小老板 海苔, 西瓜. more...
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Losing 6.3 kg a Week
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Bella12345610's Weight History
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