Weigh In record (no journal entry) for 22 March 2015
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60.2 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 67.79g | Prot: 92.48g | Carbs: 237.66g.
Breakfast: Harde Broodjes, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Bruine Boterham, Appels. Dinner: Rode Tafelwijn, Devos Lemmens Mayonaise Light 30%, Witlof, Stoofvlees, Gefrituurde Frieten (uit de Diepvries). Snacks/Other: LU Vitabis 1 Koek, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei, Eclair. more...
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steady weight
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