Weigh In record (no journal entry) for 04 September 2023
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80.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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977 kcal
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Fat: 47.89g | Prot: 57.19g | Carbs: 72.15g.
Breakfast: Betânia Requeijão Cremoso, Ovo Frito, Pão Francês, Café com Leite e Açúcar. Lunch: Carne de Vaca Assada, Camarão Fervido ou Cozido no Vapor, Farinha Branca, Sambazon Açaí Puro sem Açúcar. Snacks/Other: Carne Moída Refogada, Crepioca. more...
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Losing 0.3 kg a Week
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danysantana291's Weight History
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