Weigh In record (no journal entry) for 04 September 2023
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150.0 kg
Lost so far: 7.8 kg.
Still to go: 91.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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268 kcal
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Fat: 17.68g | Prot: 7.68g | Carbs: 20.09g.
Breakfast: Brandless Balsamic Vinaigrette Dressing, Earthbound Farm Organic Baby Spinach, Kale , Cooked Kale (from Fresh), Great Value Half & Half. more...
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steady weight
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fairy1965's Weight History
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