masyane4ka34's Journal, 04 Sep 23

Weigh In record (no journal entry) for 04 September 2023
85.7 kg Lost so far: 23.1 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2023:
1211 kcal Fat: 43.45g | Prot: 127.46g | Carbs: 80.14g.   Breakfast: Яйцо. Lunch: Махеевъ Джем Фейхоа, Любимый Город Творог 5%. Dinner: Помидоры, Огурец (с Кожурой), Помидоры, Огурец (без Кожуры), Котлеты из индейки на сухой сковороде. more...
2694 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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masyane4ka34's Weight History


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