Weigh In record (no journal entry) for 04 September 2023
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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449 kcal
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Fat: 3.60g | Prot: 4.30g | Carbs: 98.25g.
Breakfast: Mollis Овсяная Каша с Черникой . Lunch: Flash Flash Up Energy Мятный Лайм, Lay's Чипсы. Dinner: Бристоль Solar Power. more...
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Losing 0.9 kg a Week
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