Weigh In record (no journal entry) for 01 September 2023
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56 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1021 kcal
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Fat: 49.76g | Prot: 34.92g | Carbs: 109.95g.
Breakfast: Brownie, Bolo de Cenoura com Cobertura de Chocolate, Azeite de Oliva Extra-Virgem, Ovo Frito sem Gordura, Café, Tirol Queijo Mussarela (18g), Água com Limão, Heinz Ketchup. Lunch: Yoki Batata Palha Tradicional, Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Club Social Original . more...
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Gaining 0.1 kg a Week
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Nathyathalia's Weight History
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