Weigh In record (no journal entry) for 22 March 2015
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89.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 31.15g | Prot: 54.37g | Carbs: 297.21g.
Breakfast: Plátano, Jugo de Naranja, Huevo Revuelto. Lunch: Arroz Frito Pollo, Sushi. Dinner: Corn Pops, Leche Entera, Queso Fresco, Tortillas de Maíz. more...
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Losing 1.2 kg a Week
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elfabi99's Weight History
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