Weigh In record (no journal entry) for 22 March 2015
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62.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 48.75g | Prot: 59.46g | Carbs: 117.42g.
Breakfast: Croissant, Mleko z 2% Tłuszczu, Owsianka. Lunch: Beza, Bahlsen Hity, Pomarańcze, Banan, Łowicz Maslanka Naturalna. Dinner: Czerwona Fasola (z Solą, Gotowana), Biedronka Fasola Piękny Jaś, Żurek. Snacks/Other: Orzeszki Ziemne. more...
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Losing 1.1 kg a Week
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