Weigh In record (no journal entry) for 04 September 2023
|
89.6 kg
Lost so far: 14.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
1094 kcal
|
Fat: 28.23g | Prot: 32.73g | Carbs: 180.77g.
Breakfast: Pépites de Chocolat, Banane, Oeuf, Flocons d'Avoine, Carrefour Bio Lait de Riz Coco. Lunch: Couscous (Cuit), Semoule Cuite. Snacks/Other: Muffin aux Pépites de Chocolat. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|