Weigh In record (no journal entry) for 04 September 2023
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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882 kcal
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Fat: 34.50g | Prot: 25.04g | Carbs: 113.58g.
Breakfast: Vitok Конфеты Неглазированные Чернослив и Орехи со Стевией, Магнолия Суширрито с Овощами, Кофе, Вареное Яйцо. Lunch: Бургер Кинг Чикенбургер. more...
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Gaining 0.0 kg a Week
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