Weigh In record (no journal entry) for 04 September 2023
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64.6 kg
Lost so far: 2.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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739 kcal
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Fat: 14.60g | Prot: 71.57g | Carbs: 73.48g.
Lunch: Hacendado Guisantes con Jamón, Pan Tostado. Dinner: Clesa Crema Bombón 0,7% M.G., Hacendado Solomillo de Pavo, DIA Albondigas en Salsa con Guisantes y Zanahorias, Pan Tostado. more...
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Gaining 0.2 kg a Week
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