Weigh In record (no journal entry) for 04 September 2023
|
67.1 kg
Lost so far: 32.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
477 kcal
|
Fat: 43.80g | Prot: 11.98g | Carbs: 9.20g.
Breakfast: Северная Гавань Салат из Морской Капусты "Витаминный". Lunch: Карат Сыр Творожный Violette с Креветками. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biskvittik's Weight History
|