Weigh In record (no journal entry) for 04 September 2023
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112.6 kg
Lost so far: 0 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1288 kcal
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Fat: 28.57g | Prot: 87.82g | Carbs: 164.34g.
Breakfast: Lidl Frozen Mixed Berries, Aldi Greek Yogurt 0%, Bananas. Lunch: Heinz Light Mayonnaise, Tesco Finest Wholemeal Loaf, Sliced Ham, Hula Hoops Puft Salted. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Bisto Gravy Granules, Tesco Yorkshire Pudding, White Potatoes (Flesh and Skin), Tesco Skinless & Boneless Chicken Thighs. Snacks/Other: Tesco Skimmed Milk. more...
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Gaining 0.2 kg a Week
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Laura0213's Weight History
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