Weigh In record (no journal entry) for 22 March 2015
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180.1 kg
Lost so far: 39.9 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 90.38g | Prot: 56.69g | Carbs: 162.25g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Baby Carrots, Laughing Cow Mini Babybel Light Original. Dinner: Chili, American Heritage Cheddar Shredded Cheese, Daisy Daisy Sour Cream. Snacks/Other: Sunbelt Peanut Butter Chip Chewy Granola Bar, Old Dutch Cheese Popcorn. more...
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steady weight
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clydebrown's Weight History
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