Weigh In record (no journal entry) for 04 September 2023
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52.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1950 kcal
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Fat: 102.38g | Prot: 54.35g | Carbs: 200.39g.
Breakfast: Vitalis Knusper Müsli, Gut & Günstig Joghurt Mild 3,5%, Pflaumen. Lunch: Soto Quinoa-Taler, Rapsöl, Aldi Rote Paprika, Kühne Joghurt Dressing, Gurke (Geschält), Eisbergsalat. Dinner: Rispentomaten, Lidl Gurke, Frisch Vital Obstsalat, Ja! Mozzarella, Metzgerfrisch Leberwurst Fein, Nordgut Schmelzkäse Kräuter, Hofpfisterei Frankenlaib. Snacks/Other: Magnum Almond Remix, Magnum Classic (79G). more...
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Gaining 2.1 kg a Week
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Fuchur.com's Weight History
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