Weigh In record (no journal entry) for 20 October 2021
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58.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1939 kcal
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Fat: 82.84g | Prot: 46.29g | Carbs: 257.07g.
Breakfast: Fruittella Ciucci Frizz, Cappuccino, Chiquita Banana, Bombolone alla Crema, Rispo Sfogliatella Riccia, Realforno Pasticcini. Lunch: Gallo Risotto ai Funghi Porcini, Mulino Bianco Pan Goccioli, Ricotta (Latte Intero), Parmigiano (Grattugiato). Dinner: Carote, Conad Patatine Caserecce , Arachidi Tostate a Secco (Salati), Los Berones Tortilla de Patata. Snacks/Other: Vicenzi Ciambelle con Gocce di Cioccolato. more...
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Mona1879's Weight History
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