Weigh In record (no journal entry) for 04 September 2023
|
57.1 kg
Lost so far: 1.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
314 kcal
|
Fat: 6.81g | Prot: 8.86g | Carbs: 59.14g.
Breakfast: La Fattoria Spianata Piccante, Mulino Bianco Pan Bauletto ai Cereali e Soia, Fichi. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona1879's Weight History
|