Weigh In record (no journal entry) for 04 September 2023
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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479 kcal
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Fat: 21.04g | Prot: 20.55g | Carbs: 51.77g.
Breakfast: Майонез, Вареное Яйцо, НК Сити Тыква Запечённая с Мёдом . Lunch: Солянка Сборная Мясная. Dinner: Виноград. more...
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Gaining 0.6 kg a Week
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