Weigh In record (no journal entry) for 04 September 2023
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1594 kcal
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Fat: 52.66g | Prot: 74.36g | Carbs: 205.87g.
Breakfast: Pirkka Mangokuutiot, Keitetty Kananmuna, Kirsikkatomaatit, Kurkku, Banaanit, Foodin Kollageeniproteiini, Maitokahvi, Pakkasmarja Puolukka, Pakkasmarja Mustikka, Mansikat. Lunch: Kivikylän Kotipalvaamo Gluteeniton Palvarin Lihapyörykkä, Valio Polar Kevyt 10, Kirsikkatomaatit. Dinner: Milbona Kreikkalainen Jogurtti 6%, Mansikat, Voi, Parsakaali (Kypsennetty), Kanafilee. Snacks/Other: Appelsiinimehu, Vitamin Well Drive, Anyday Nuts Nut Bar With Berries & Touch Of Dark Chocolate. more...
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Losing 1.4 kg a Week
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Hanna_Bee's Weight History
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